RETREATS

On the first day of our Healing Sisterhood Retreat, you will embark on a journey of self-discovery and inner peace. After checking in, we gather in an enchanting opening ceremony, where we introduce ourselves and set our intentions for the transformative days ahead. A gentle yoga session with a focus on the Root Chakra will ground you and connect you with the earth's energy. As the day unfolds, savor a delicious chakra-inspired dinner, nurturing your Root Chakra. The evening concludes with a guided meditation that helps you find your center and feel rooted in the present moment.

Awaken with a rejuvenating morning yoga practice, centering your focus on the Solar Plexus Chakra, fostering a sense of empowerment and balance. Indulge in a chakra-inspired breakfast that energizes your Solar Plexus Chakra, setting the tone for a day of harmonizing body and mind. Experience the profound relaxation of the lapping waves of the Gulf of Mexico, followed by mini Reiki sessions to balance your energy centers. Our art therapy session, centered around the Throat Chakra, encourages creative expression and self-discovery. Nourish your body and soul with a delightful dinner that aligns with the Throat Chakra, followed by an evening meditation that enhances inner communication.

Start your day with a spiritual morning yoga practice, focusing on the Crown Chakra, connecting you to the higher realms. Enjoy a chakra-inspired breakfast that fosters a deeper connection with your Crown Chakra. Immerse yourself in nature during a guided meditation and contemplative walk. As the retreat nears its end, we come together for a closing ceremony filled with gratitude and reflections. Savor a delectable chakra-inspired lunch that integrates all your energy centers. Depart with a renewed spirit and a sense of serenity as you carry the lessons and experiences from this soulful journey into your life beyond the retreat.