FEEL WHOLE AGIAN: A 12-Week Self-Love & Nervous System Healing Intensive
1:1 Mentorship program
The Approach: Science-Based + Intuitive
Feel Whole Again is a 12-week, 1:1 self-love intensive designed for women who are ready to stop fixing themselves and start coming home to themselves.
This program is for you if you’ve done the work — therapy, coaching, healing, self-development — and still feel like something is missing. If you’re outwardly functioning but inwardly tired, disconnected, or not fully at ease in your body, this work is for you.
True self-love isn’t just positive thinking or surface-level self-care. It’s a felt sense of safety, self-trust, and wholeness in the body. That’s what we cultivate here.
What Does It Mean to Feel Whole Again?
Feeling whole doesn’t mean being perfect or healed forever.
It means:
- Feeling safe inside yourself
- Trusting your inner voice
- Having compassion for every part of you
- Setting boundaries without guilt
- No longer abandoning yourself to please, perform, or survive
Many women learn to be strong, accommodating, or productive at the cost of their own needs. Over time, that disconnection can show up as anxiety, burnout, chronic stress, health challenges, or a persistent feeling of being “almost okay, but not quite.”
This program supports you in rebuilding a loving, regulated relationship with yourself — from the inside out.
The Approach: Science-Based + Intuitive
Feel Whole Again blends evidence-based wellness practices with intuitive, energetic support for real, embodied change.
This work is grounded in:
- Nervous system regulation (Polyvagal-informed)
- Somatic and body-based awareness
- Self-compassion research
- Inner child and parts work
- Breathwork for emotional and physical regulation
- Reiki and intuitive energy work
Nothing is forced. Nothing is rushed. Healing happens at the pace your system can safely integrate.
What’s Included
This is a high-touch, deeply supportive container.
You’ll receive:
- 12 weekly 30-minute 1:1 Zoom sessions
- Ongoing text support between sessions (business hours)
- Somatic, nervous-system-based coaching
- Breathwork practices for grounding and regulation
- Parts work and inner child repair
- Reiki moments during sessions, as intuitively guided
- Discounted 1:1 Reiki sessions during the program
Each session is structured to feel supportive, focused, and sustainable — without overwhelm.
The 12-Week Journey
This program moves through three intentional phases:
Safety & Self-Attunement
Learn how to feel safe inside your body and stop self-abandonment.
Self-Compassion & Inner Repair
Soften the inner critic and rebuild a loving relationship with yourself.
Embodied Wholeness
Integrate self-trust, boundaries, and inner stability into daily life.
Who This Program Is For
This container is for:
- Women experiencing chronic stress, burnout, or health challenges
- Former or current people-pleasers
- Highly sensitive or intuitive women
- Women who feel emotionally aware but disconnected from their bodies
- Anyone ready to stop fixing and start living from wholeness
You don’t need to be “broken” to do this work. You just need to be willing.
Outcomes
Clients often experience:
- A calmer, more regulated nervous system
- Increased self-trust and confidence
- Reduced self-judgment
- Clearer boundaries
- Greater emotional resilience
- A deep sense of internal safety
- Feeling whole again — grounded, connected, and at home within themselves
Investment
$2,400 total
or
$2,200 paid in full
Spots are intentionally limited to protect the depth and quality of the work.
An Invitation
This program isn’t about becoming someone new.
It’s about remembering who you are beneath the coping, the conditioning, and the pressure.
If something in you is quietly longing to feel whole again, I would be honored to support you.
To inquire, reply WHOLE via the contact form or email me directly.
Are you ready to "feel whole again"?
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Experience a "life changing" session with Schuyler!
"I’ve been a Reiki practitioner for 20 years and have seen very few of her exceptional caliber."
- Tina, client